ZereneApr 6, 20232 minLearn To Balance Starting In Mountain Pose Going Into Tree PoseBalance is a crucial aspect of any yoga practice. However, it can be challenging to maintain the equilibrium necessary for poses like...
ZereneMar 29, 20233 minEco-Friendly and Durable: The Benefits of Natural Cork Yoga BlocksYoga blocks are an essential tool for yoga practitioners of all levels. They provide support, stability, and balance during yoga poses,...
ZereneMar 28, 20232 minCAN YOGA HELP SWIMMERS? POSES FOR STRENGTH AND MOBILITYYoga blocks and straps are essential props that can help improve your yoga practice. Swimmers can benefit immensely from incorporating...
ZereneMar 28, 20234 minYoga block exercises to strengthen your core and improve your balanceYoga block exercises for core strength are a fantastic way to enhance your yoga practice and improve your overall physical health. By...
ZereneMar 27, 20235 min10 Yoga Block Exercises To Strengthen Your Core And Improve Your BalanceIf you're looking to strengthen your core and improve your balance in your yoga practice, yoga blocks can be a valuable tool. Not only do...
ZereneMar 24, 20232 min6 TIPS FOR A HOME WELLNESS SPACE SINCE THE LOCKDOWNSHey there, my fellow homebodies! It looks like we've all been used to being sentenced to house arrest for a little while. And boy, has it...
ZereneMar 1, 20232 minWelcome To Our Blog! Zerene Yoga, The Highest Quality, Eco-friendly Cork Yoga Block Set On The PlanThe best eco-friendly yoga blocks for beginners and pros alike! Introducing Zerene Yoga Blocks - the perfect tool to elevate your yoga...